Person who 'struggled to sleep for 20 years' finds 44p-a-day 'life-changing' solution

Person who 'struggled to sleep for 20 years' finds 44p-a-day 'life-changing' solution'Just a week into taking this product, and I feel so much better. Sleep has improved, plus with the blend of other ingredients, I can reduce my tablet intake. I would definitely recommend it'MoneyLauren Codling Senior Affiliates Writer and Eleanor Fleming04:03, 12 Apr 2026This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn moreView 2 ImagesA new supplement offers to improve sleep, relaxation, muscle function, heart and gut health(Image: Getty Images)Shoppers are praising a daily magnesium supplement as 'life-changing,' saying it has significantly improved their sleep quality and boosted their energy. With experts warning that many people may be unknowingly low in this essential mineral, the inexpensive habit - costing about 44p per day - is gaining popularity among those hoping to calm an overactive mind and support general wellbeing.New Nordic’s Magic Magnesium Glycinate tablets are formulated to make supplementation simple and easy to fit into a daily routine. A 180-tablet tub is priced at £39.99, which works out at roughly 44p a day with a subscription discount, offering an affordable way to help meet recommended intake levels that many people fall short of.Although magnesium accounts for only a small amount in the body, it is involved in over 300 biological processes. These include regulating brain activity, mood balance, heart rhythm, and blood pressure. IBS specialist dietitian Kirsten Jackson told the BBC that it is “especially important for our brain and mood,” as it supports nerve communication and helps maintain healthy brain cell structure.READ MORE:Men rave about 'fresh cologne' that gets them 'compliments about their smell''I'm a fashion writer and these M&S jeans alternatives from £26 are comfy for spring'Even so, intake is often insuff...