American Heart Association releases dietary guidance counter to some Maha guidelines
المصدر: The Guardian | Source: The GuardianLeading US heart health group recommends prioritizing plant-based protein over meat relative to US government
The American Heart Association’s new nutrition guidance, released on Tuesday, emphasized a dietary pattern rich in vegetables, fruits and whole grains, prioritizing plant-based protein over meat.
It also suggested limiting the use of sugar, salt and ultra-processed foods and replacing full fat dairy with non-fat and low-fat dairy.
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