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I've found tasty new meat-free snack which adds huge protein boost to my diet
Social News Assistant Editor Samantha Bartlett has shared the meat-free snack she's discovered which delivers an impressive 15g of protein towards your daily intake per pack
Trump's In 'Excellent Health', But Body Mass Index Nears Obese Level
Trump had recently talked about how good he feels, even as he joked about his fondness for fast food and his minimal exercise beyond frequent golf outings.
Attorney general had 'no doubt' on reviewing teen boys' rape sentences
Attorney general had 'no doubt' on reviewing teen boys' rape sentencesJust nowShareSaveAdd as preferred on GoogleOlivia IrelandWhy did I put myself through the pain of going to court, rape victim tells BBCAttorney General Lord Hermer says he had "no doubt" about referring the case of teenage boys who raped two girls to the Court of Appeal.The three boys were spared custodial sentences over the rapes, sparking backlash, with one girl telling the BBC hearing the sentence was like a "rock in my fac...
OPINION - So long, for now, to the no-phones club that let us party like it was 1999
“It feels like we’ve gone back in time!” my friend shouts in my ear over the blaring techno remix. Instead of our usual stomping grounds of Hackney, Peckham or Tottenham, we’re spending our Saturday night in — god forbid — a postcode that starts with WC. Specifically, we are standing in what used to be the Odeon cinema on Shaftesbury Avenue, which for the past six months has been transformed into a nightclub called Lost.
Palace handed Andrew's controversial envoy emails six years ago
Palace handed Andrew's controversial envoy emails six years agoJust nowShareSaveAdd as preferred on GoogleSean Coughlan,royal correspondentandBen King, business reporterMax Mumby/Indigo/Getty ImagesThe former Duke of York was arrested on suspicion of misconduct in public office earlier this yearBuckingham Palace was handed emails six years ago that would have shown that Andrew Mountbatten-Windsor was sharing confidential government information while a trade envoy, according to court documents.It...
A broken economy and an emboldened regime: Iranians abandoned to endure fallout from war
Some Iranians hoped foreign intervention would unseat the regime but instead the US-Israel war has damaged livelihoods and strengthened those in powerAs Donald Trump swung this week between threats of new military action against Iran and predictions that a lasting ceasefire deal was imminent, many Iranians were left exhausted and gripped by uncertainty.Despite the partial lifting of an internet shutdown that began when the war started on 28 February, fears of worsening repression at home have al...
Mapped: How London's political landscape has been transformed as Greens lead five councils
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GB News Daily Reflection - Saturday 30th May 2026
In today's GB News Daily Reflection, we explore the biblical idea of “fearing God”, suggesting that it refers not to terror but to awe and reverence for a God who is both immensely powerful and deeply caring.This lesson encourages believers to trust him with their anxieties rather than retreat from him.“We want a God who reassures us, comforts us, surely. But the Bible does something interesting. It holds together two things that we don't usually see side by side. “It speaks about God's mighty h...
Strategic Timeout
Content creator Henry.vr joins Traitors finalist Faraaz Noor and Amber Sandhu to look back on this year’s IPL as they pick their magic moments and the players who have delighted and surprised them.
Michael Vaughan: They tried to cancel me, but it hasn’t happened yet
My Sporting Life is The i Paper’s look behind the curtain at what drives sports stars to greatness. This week, we speak to former England cricket captain Michael Vaughan. Famous for guiding England to a thrilling Ashes series win in 2005, a first success over Australia in 18 years, he scored over 5,000 Test runs before embarking on a long broadcasting career, where he is not afraid to speak his mind… The secret to being a good captain is not taking it seriously At times I was fine, a great cap...
How inheritance tax on pensions could be about to make the under-40s trillions richer
Next year, a major rule change will mean thousands of families will start owing tax when they inherit their loved ones’ pensions. Inheritance tax (IHT) is sometimes referred to as Britain’s “most hated tax” and it will soon affect more people. From April 2027, previously exempt pension pots will be brought into the calculation of a person’s estate – which includes their home, savings and other assets – for IHT purposes. The change is expected to pull thousands of families into the IHT net who...
The ultimate guide to cheaper summer holidays
On a typical summer holiday, waistbands can sometimes get a little snug thanks to one too many ice creams and other indulgences. Yet this year, it’s looking like more people are tightening their belts than loosening them. Recent research from PwC suggests that nine out of 10 Britons are concerned about the rising cost of living, with 80 per cent planning to rein in spending over the next three months. It’s not all doom and gloom, though. A recent global travel intent survey conducted by Allian...
The French recipes you’re not cooking – but should be
When it comes to French cooking Henry Harris knows what he is talking about. He has served the great and the good of London restaurants including his current Bouchon Racine since the early 2000’s, and prides himself on producing honest, flavourful cooking. Now, he has shared some of his favourite dishes in The Racine Effect, a cook book packed with recipes that celebrate good ingredients, simple cooking, and the passion of French cuisine. Try one of his recipes at home this weekend… Try Henry...
I’m a dietician – these are the only meals I eat in hot weather
In hot weather, your body cannot digest heavy meals. It’s natural to crave lighter, fresher foods during a heatwave, explains registered dietitian Kyra Collins. “Cold meals often feel easier to tolerate, as your body is working harder to regulate temperature and stay hydrated, meaning heavy meals can make you feel sluggish and uncomfortable,” she says. “So overnight oats replace porridge; pasta salads replace pasta bakes. When it’s hot I tend to eat plenty of wraps, grain bowls, bean salads, bo...
Maggie O’Farrell: ‘People don’t want to look at a middle-aged writer at the Oscars’
They say that writing is a solitary pursuit. But, from the outside at least, Maggie O’Farrell’s year has been a haze of red carpets, transatlantic flights and glittering awards for the Hollywood adaptation of her bestselling novel Hamnet. “The whole thing was such a surreal experience,” O’Farrell tells me from her home in Edinburgh. “When I look back now at going to the various awards ceremonies, it was like it didn’t really happen, like some strange dream.” She begins to laugh. “The other day...
Tory defectors vs the originals: Inside the power struggle splitting Reform
Reform UK should be on a high. Nigel Farage’s party hoovered up council seats in England and made giant leaps forward in Wales and Scotland in last month’s local and devolved elections. Reform is also fighting a by-election in Makerfield in a bid to gain a ninth MP and deal a body-blow to Labour by defeating the Mayor of Greater Manchester, Andy Burnham, who is widely expected to challenge for No 10 if he returns to Parliament. And yet, this week, several fractures emerged in Farage’s formida...
How do professional footballers keep their divorces private?
For footballers and other high-profile athletes, relationship breakdown may start as a personal matter, but where there is fame, wealth, public interest and commercial pressure, it can quickly become something much larger. A messy divorce can dominate headlines, distract from performance, and affect relationships with clubs, sponsors, agents and other commercial partners. The risks are particularly acute in professional sport because an athlete’s public image is often part of their commercia...
The UK seaside town 'being abandoned by locals' - businesses closing down in droves
The UK seaside town 'being abandoned by locals' - businesses closing down in drovesEXCLUSIVE: We spoke to locals in the UK town set to have the largest population decline of any local authority in England. Share Article Share Article Facebook X LinkedIn Reddit Bluesky Email Copy Link Link copied Bookmark Add us as preferred source Comments By Sarah Barltrop 06:00, Sat, May 30, 2026 Gosport town centre in Hampshire (Image: Adam Gerrard / Daily Express)Sitting on a bench waiting for her retail shi...
Temperatures to fall in UK as heatwave comes to an end
Temperatures will drop across much of the UK over the weekend, as a record-breaking heatwave gives way to cloudy skies and rain, the Met Office has said.
PFL CEO John Martin Talks Netflix Super Show With MVP & Global No. 2 Spot
InnovationGamingPFL CEO John Martin Talks Netflix Super Show With MVP & Global No. 2 SpotByBrian Mazique,Contributor.Forbes contributors publish independent expert analyses and insights. Brian Mazique has covered combat sports and video games since 2011.Follow AuthorMay 30, 2026, 12:55am EDTCHICAGO, ILLINOIS - APRIL 11: John Martin, Chief Executive Officer of the Professional Fighters League speaks to the media after PFL Chicago at Wintrust Arena on April 11, 2026 in Chicago, Illinois. (Photo by...
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