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I have just 90 seconds to get to safety from another deadly attack. This is our normal

There is a version of my life that exists between sirens.In the city where I live, you have about a minute and a half to reach shelter when a siren sounds. It is a number that embeds itself into your life and starts to shape everything around it. You do not think about it all the time, but it is always there, sitting in the background of everything you do.You begin to measure your life by how fast you can reach safety. How far am I from shelter, who is with me, whether I can get there in time, w...

Real estate investors are buying up long-term care facilities. Residents can suffer

Real estate investment trusts are landlords for thousands of nursing homes, assisted living facilities, and hospitals. Some select the managers and keep close watch but deny blame for bad care.(Image credit: Taylor Glascock for KFF Health News)

Why I've chosen to be a 'born-again virgin' in my 40s: After saving herself for an arranged marriage at 27 and divorcing just a year later, MINREET KAUR reveals why she is still waiting for the right person all over again

Why I've chosen to be a 'born-again virgin' in my 40s: After saving herself for an arranged marriage at 27 and divorcing just a year later, MINREET KAUR reveals why she is still waiting for the right person all over againREAD MORE: At 49, and in a sexless marriage, I thought my libido was stone-dead. Then one day, post-divorce, THIS encounter woke it with a vengeance. Ladies, here's why it's time to be less 'British in the bedroom'... By MINREET KAUR Updated: 11:37, 19 April 2026 e-mail 2 View c...

'I kept falling over when I was a kid - now 15 screws keep me alive'

'I kept falling over when I was a kid - now 15 screws keep me alive'Being told she wouldn't live past the age of seven, brave Steffni Randle was determined to defy the grim prediction and live a normal life with 15 screws in her skull to keep her aliveCommentsNewsNiamh Kirk Features Writer and Andrea Caknis11:30, 19 Apr 2026View 6 ImagesSteffni was told she wouldn't live past the age of seven(Image: steffninicole_hollowtips/Cover Images)As a toddler, Steffni Randle was consta...

Hair 'feels 20 times stronger' with £45 shampoo cut to £8 at Home Bargains

Hair 'feels 20 times stronger' with £45 shampoo cut to £8 at Home BargainsThe range has the treatment available in two different sizes,CommentsMoneyAndrew Nuttall U35 Lifestyle Writer11:06, 19 Apr 2026View 3 ImagesHair feels 'soft, smooth, and resilient', according to the product description(Image: Getty)Home Bargains has added new haircare deals to its range of beauty products that claim to "strengthen hair against breakage", and leave it feeling "20 times str...

Mother to walk in the steps of medics who spotted rare conditions in her twins

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Three die after ‘consuming suspected justice’ in Islamabad

PakistanThree die after 'consuming suspected justice' in IslamabadBy Web Desk-Apr 19, 2026Unconfirmed reports circulating on social media have alleged that three individuals have died within a 72-hour period in Islamabad after reportedly consuming juice, prompting questions over both the cause of the fatalities and the adequacy of the medical response. According to details shared online, the deceased were aged 34, 19 and 22. All three individuals were initially taken to a public hospit...

Tottenham release statement after star faces racist abuse - 'League position no excuse'

Tottenham release statement after star faces racist abuse - 'League position no excuse'Tottenham have released a statement defending Kevin Danso in the aftermath of racist abuse he suffered, insisting their poor Premier League form is no excuseSportSamuel Meade Sports Brand Writer10:43, 19 Apr 2026Updated 10:43, 19 Apr 2026View 2 ImagesKevin Danso was subjected to racist abuse after Tottenham's result on SaturdayTottenham have come out and defended Kevin Danso after the centre-hal...

Rat poison found in baby food jar in Austria, police say

Police in Austria said late on Saturday that rat poison was found inside a jar of HiPP baby food, following a recall of the product from more than 1,000 SPAR supermarkets in the country over safety fears. Police in Burgenland, Austria, said in a statement that a sample from one of the 190-gram jars of “Carrots and Potatoes” baby food reported by a customer had tested positive for rat poison. HIPP had said on Saturday that it could not be ruled out that a dangerous substance was introduced into t...

برادر نرگس محمدی: خیلی می‌ترسم او به‌سادگی جانش را از دست بدهد

حمیدرضا محمدی، برادر نرگس محمدی، برنده جایزه صلح نوبل و زندانی سیاسی در ایران، به یک روزنامه نروژی گفت: «خیلی می‌ترسم که او به‌سادگی جانش را از دست بدهد.» او افزود: «برخورد با نرگس بسیار خشن بود و به صورت، سر و سینه او ضربه زده شد.»

Get the same medication for a lower price by checking hidden code

Get the same medication for a lower price by checking hidden codePeople could be paying less for the exact same product - just in different packagingCommentsNewsAndrew Nuttall U35 Lifestyle Writer10:07, 19 Apr 2026View 2 ImagesPeople should double check before buying their next pack of pills(Image: Getty)Anyone buying pain relief medication should check for an easy-to-ignore code on the box that might mean nothing to the untrained eye. But experts have suggested that it could be the key to avoid...

क्या दिमाग भविष्य देख सकता है? महिला को सपने में चला कैंसर का पता, बची जान

How Chinese drug makers are tackling Western dominance in US$16 billion Parkinson’s race

Chinese biomedical companies deploying cutting-edge technologies are emerging as serious competitors to Western dominance in the race to treat Parkinson’s disease, in a market that could reach US$16 billion over the next decade. The firms are developing a range of approaches – from autologous cell therapies made from a patient’s own cells and ready-made cell products to gene therapies and non-invasive ultrasounds – although many of these candidates are still in early-stage trials. Many patients....

Doctors shut down Donald Trump's dangerous claim that favourite drink 'kills cancer'

EXCLUSIVE: Doctors shut down Donald Trump's dangerous claim that favourite drink 'kills cancer'Donald Trump has sparked concern with his latest unfounded medical claim, with experts warning there's no truth to his bold assertion about one particular type of drinkCommentsNewsJulia Banim Features Writer10:00, 19 Apr 2026View 4 ImagesPresident Donald Trump reportedly believes that diet soft drinks 'kill cancer', alarming experts(Image: AFP via Getty Images)The US presi...

Jesy Nelson says car containing medical equipment for twin girls with SMA stolen

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We lost stones on Mounjaro, but gained this life-changing problem. Meet the women who say that their weight-loss jabs have resulted in a shocking side-effect you've never heard before...

Research has suggested that, in addition to changes in digestion, GLP-1 drugs may influence brain pathways. One weight-loss jab user said: 'I feel like Mounjaro has stolen one of my pleasures in life.'

Blood pressure and heart disease risk for anyone using chlorhexidine

Blood pressure and heart disease risk for anyone using chlorhexidineYou need to check the ingredientsCommentsNewsNeil Shaw Assistant Editor (Money and Lifestyle)09:46, 19 Apr 2026Updated 10:07, 19 Apr 2026View 3 ImagesA man using mouthwashSocial media videos are claiming that mouthwash can raise the risk of if high blood pressure and heart disease by wiping out “good” bacteria that are important for the cardiovascular system, but an expert says the truth is 'far more complex'.‌Our mout...

Dead bodies of at least 50 babies found dumped in Trinidad and Tobago graveyard

Dead bodies of at least 50 babies found dumped in Trinidad and Tobago graveyardThe bodies of at least 50 babies and six adults have been found dumped at a graveyard in Trinidad and Tobago - police have launched an urgent investigationCommentsNewsEthan Blackshaw Deputy Publishing Lead09:29, 19 Apr 2026Updated 09:36, 19 Apr 2026View 2 ImagesThe remains of at least 50 infants and six adults were discovered at the graveyard(Image: AFP via Getty Images)An investigation has been launched after the bod...

Pakistan’s INMOL Cancer Hospital joins IAEA global network in major milestone

HealthMust ReadPakistan’s INMOL Cancer Hospital joins IAEA global network in major milestoneBy Shoaib Nizami-Apr 19, 2026In a significant achievement for Pakistan, Lahore’s Institute of Nuclear Medicine & Oncology Lahore (INMOL) has been included in the global network of the International Atomic Energy Agency (IAEA). The INMOL Cancer Hospital in Lahore has formally been awarded the status of a collaborating centre, with a commemorative plaque presented to mark the recognition. The designatio...

'Frustrated' Scotland show signs of growth in Belgium

'Frustrated' Scotland show signs of growth in BelgiumImage source, Scottish FAByAmy CanavanBBC Sport Scotland at King Power at Den Dreef StadionPublished5 minutes agoWhen the full-time whistle pierced the Leuven air, signalling Scotland were unscathed in back-to-back games against Group B4 top seeds Belgium, there was a collective feeling among the visitors.Not one of accomplishment or joy, not even job done, but rather frustration that they would be leaving with one point instead of a...