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9421 مقال
اكتشف الحقيقة المدهشة حول الصيام المتقطع وفقدان الدهون: هل هو السر الذي تبحث عنه؟
هل تساءلت يومًا لماذا يفضل الكثيرون الصيام المتقطع لفقدان الوزن؟ في هذا المقال، سنكشف لك الحقيقة العلمية وراء هذه الطريقة وكيف يمكنك استخدامها بشكل فعال لتحقيق أهدافك في اللياقة البدنية.
Unlocking the Secret: The Truth About Intermittent Fasting for Fat Loss That Trainers Won't Tell You!
Are you tired of fad diets and lackluster results? Discover how intermittent fasting can accelerate your fat loss journey like never before, backed by science and expert tips!
German row over plan for workers to need sick note on first day of illness
German row over plan for workers to need sick note on first day of illnessImage source, ReutersImage caption, Chancellor Friedrich Merz said the number of sick days in Germany was "too high"ByBethany BellGermany reporterPublishedJust nowA row has broken out in Germany after the coalition government announced changes to sick-leave rules, requiring Germans to provide a doctor's note to their employers on the first day of their illness.The changes also mean workers will not be able to obtain the no...
Alaska cruise turns into Norovirus nightmare as 100 are sickened with projectile vomiting and explosive diarrhea
Alaska cruise turns into norovirus nightmare as 100 are sickened with projectile vomiting and explosive diarrheaSign up for our US Editor's Picks newsletter for the best exclusive stories READ: Explosive behind-the-scenes drama rocks Taylor Swift's weddingSee more Daily Mail on Google - save us as a Preferred SourceBy SOPHIE GABLE, US REPORTER Published: 15:02, 3 July 2026 | Updated: 15:06, 3 July 2026 e-mail View comments
WHO starts first Ebola drug trials in DR Congo amid insecurity
The World Health Organization (WHO) has launched the first clinical trial of experimental treatments targeting the Bundibugyo strain of Ebola in the Democratic Republic of Congo (DRC), marking a major milestone in efforts to contain the country's latest outbreak.With no approved vaccine or treatment available for the Bundibugyo strain, researchers have begun evaluating two experimental therapies to determine whether they can improve survival rates among infected patients.WHO Director-General Ted...
How to calm an overstimulated mind
How to calm an overstimulated mindTo play this video you need to enable JavaScript in your browser.This video can not be playedHow to calm an overstimulated mindCloseListen to the full episode on BBC Sounds.SubsectionHealthPublishedJust nowShareclose panelShare pageCopy linkAbout sharingRelated topicsMental healthFollow Mental healthclose panelYou are now following Mental healthUpdates from your News topics will appear in My News and in a collection on the News homepage.HealthFollow Healthclose...
Ghana, South Africa clash over migrant's death
Ghana and South Africa have traded diplomatic accusations after the killing of a Ghanaian migrant, with Accra linking the death to anti-immigrant protests and Pretoria rejecting the claim as false and damaging.
HIIT vs Cardio: أيهما يحرق الدهون بشكل أسرع وأكثر فعالية؟!
هل تعبت من تمارين الكارديو التقليدية دون تحقيق النتائج المرجوة؟ في هذا المقال، سنكشف لك عن الفوائد المذهلة لتمرين HIIT الذي يمكن أن يحرق الدهون بشكل أسرع وبجهد أقل. تابِعنا لتكتشف الطريقة المثلى للحصول على جسم مثالي في أقل وقت ممكن!
HIIT vs Cardio: The Ultimate Showdown for Fat Burning in Record Time!
Are you tired of spending hours on the treadmill with minimal results? Discover how High-Intensity Interval Training (HIIT) can transform your fat loss journey in just a fraction of the time compared to traditional cardio!
DR Congo Ebola deaths climb to 447
The Democratic Republic of the Congo has reported 1,460 Ebola cases and 447 deaths as health authorities and the World Health Organization launch a clinical trial to evaluate potential treatments for the Bundibugyo strain.
Don’t eat your greens? A diet taking Yemen by storm has doctors worried
Hospitals in Yemen report increase in workload after struck off doctor encourages diabetes patients not to take insulin.
ما لا تعرفه عن السكر: الحقيقة الصادمة وراء تأثيره على جسمك!
هل تعتقد أن السكر هو مجرد حلاوة غير مؤذية؟ قد تعيد التفكير في ذلك بعد معرفة ما يفعله لجسمك! تابع القراءة لتكتشف الحقائق المذهلة حول السكر وتأثيره العميق على صحتك.
The Sweet Deception: Unmasking Sugar's Surprising Effects on Your Body
What if I told you that the sweetener you cherish might be your body's worst enemy? Dive into the delectable truth about sugar and uncover the delicious yet dangerous relationship it has with your health.
How to get rid of your saggy skin for good: So many suffer from loose or stretchy skin after losing weight... now our leading expert reveals the non-surgical remedies that work and those that are a waste of money
How to get rid of your saggy skin for good: So many suffer from loose or stretchy skin after losing weight... now our leading expert reveals the non-surgical remedies that work and those that are a waste of moneyBy CARA LEE Published: 12:20, 3 July 2026 | Updated: 12:31, 3 July 2026 e-mail 1 View comments
So many of us are struggling with embarrassing crusty, yellow toenails. This is the surprising habit that often triggers the problem - and exactly how to fix it: DR PHILIPPA KAYE
So many of us are struggling with embarrassing crusty, yellow toenails. This is the surprising habit that often triggers the problem - and exactly how to fix it: DR PHILIPPA KAYEBy DR PHILIPPA KAYE, GP, AUTHOR AND CAMPAIGNER Published: 12:19, 3 July 2026 | Updated: 12:31, 3 July 2026 e-mail 5 View comments
Doctors vote to take strike action in row over pay
Doctors vote to take strike action in row over payImage source, PA MediaImage caption, Some 61% of doctors eligible to vote took part in ballot, which opened in early JuneByCatherine NicollIsle of ManPublishedJust nowDoctors on the Isle of Man have voted in support of taking strike action in a row over "pay erosion".The British Medical Association (BMA) said 104 of its 168 eligible members took part in the ballot, with 95% voting in favour.The union said inflation had seen doctors take a "real t...
China slams US, EU over so-called ethnic law concerns
China urged the United States and the EU to stop hyping up the so-called ethnic issue, and stop interfering in China
تغذية البحر المتوسط: السر وراء 10 سنوات إضافية من الحياة السعيدة!
هل تعلم أن تناول الطعام على الطريقة المتوسطية قد يضيف لك 10 سنوات من الحياة؟ اكتشف كيف يمكن لهذا النظام الغذائي الغني بالنكهات والفوائد الصحية أن يحول حياتك إلى الأفضل!
Unlock the Secret to a Decade of Extra Life: The Mediterranean Diet Revealed!
Discover why the Mediterranean diet isn't just a culinary delight but a powerful elixir for longevity! With every delectable bite, you could be adding years to your life—find out how!
