We’ve spent years testing 20+ compression socks — these are our favorite pairs

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more.ApparelWe tested 20+ compression socks — these 6 pairs won us overWe only recommend options that you can actually get on your legs.Updated July 6, 2026, 3:39 PM EDTZoe MalinReporterSkip to table of contentsGraduated compression socks are best for casual wearers, while anti-embolism compression socks require a doctor’s recommendation.Kara Birnbaum / NBC NewsIn this articleOur top picksThe best compression socks of 2026How to shop for compression socksHow we tested compression socksFrequently asked questionsMeet our expertsWhy trust NBC Select?See 4 MoreYou’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your lower body, which creates that uncomfortable feeling, says Dr. Khurram Khan, a professor and chairman at Temple University’s School of Podiatric Medicine. Getting up and walking may help, but to really alleviate aches and pains (or prevent them in the first place), try wearing compression socks.“The main action of compression socks is to help your veins work better,” says Dr. Tamara Horwich, a professor at The University of California, Los Angeles and the medical director for the university’s cardiac rehabilitation program. They push blood in your legs back to your heart, improving circulation so more oxygen gets to the tissues.Compression socks are ideal for those whose job requires them to sit or stand all day, and the experts I talked to also recommend using them after a long run or tough workout, during pregnancy and on long flights. Read on to learn everything that doctors want you to know about buying and wearing compression socks. The NBC Select staff also spent two years testing over 20 pairs to recommend the best options.Selected.Our top picksBest overallOstrichpillow Bamboo Com...