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How to stay cool and treat heatstroke during a heatwave

صحة
Al Jazeera English
2026/06/24 - 10:07 502 مشاهدة
تحليل ذكي | AI Editorial Analysis

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Here are some tips to help minimise its risk.

xwhatsapp-strokecopylinkgoogleAdd Al Jazeera on Googleinfo(Al Jazeera)By Marium AliPublished On 24 Jun 202624 Jun 2026As summer temperatures soar in various regions across the globe, with some even sh...

هذا الخبر من Al Jazeera English. خبر يقدم أدوات ذكاء اصطناعي للتلخيص والترجمة والاستماع.

play Live Sign upShow navigation menu.css-15ru6p1{font-size:inherit;font-weight:normal;}Navigation menuNewsShow more news sectionsAfricaAsiaUS & CanadaLatin AmericaEuropeAsia PacificWorld CupMiddle EastExplainedOpinionVideoMoreShow more sectionsFeaturesEconomySportHuman RightsClimate CrisisInvestigationsInteractivesIn PicturesScience & TechnologyPodcastsTravelSponsored Contentplay Live Click here to searchsearchSign upNavigation menucaret-leftTrendingUS-Israel war on IranClimate CrisisWorld Cup 2026Tracking Israel's ceasefire violationsRussia-Ukraine warDonald Trumpcaret-rightEXPLAINERNews|Climate CrisisHow to stay cool and treat heatstroke during a heatwaveHeatstroke is a severe medical condition that occurs when a human body’s internal temperature exceeds 40C (104F). Here are some tips to help minimise its risk. xwhatsapp-strokecopylinkgoogleAdd Al Jazeera on Googleinfo(Al Jazeera)By Marium AliPublished On 24 Jun 202624 Jun 2026As summer temperatures soar in various regions across the globe, with some even shattering all-time heatwave records, staying cool becomes crucial. Fortunately, there are effective ways to beat the heat, whether you have air conditioning or not. One of the biggest health concerns with hot weather is the risk of heat-related illnesses, particularly heat exhaustion and heatstroke. In this visual explainer, Al Jazeera provides practical tips to deal with heatstroke, build a homemade cooler with everyday items and keep your house cool. Heatstroke, also known as sunstroke, is a severe medical condition that occurs when the human body’s internal temperature exceeds 40 degrees Celsius (104 degrees Fahrenheit). If not treated immediately, heatstroke can lead to organ failure and brain damage, and can even be life-threatening. The graphic and list below summarise 10 tips to help minimise the risk of heatstroke: If you or another person is experiencing heatstroke symptoms, such as confusion or altered mental state, rapid heartbeat, rapid breathing, high body temperature, dehydration or nausea, here are a few steps to bring down your body temperature while waiting for emergency medical aid. Follow these steps until professional help reaches the patient. In case you do not own an air conditioner, or are trying to save on energy costs, here are some steps you can follow to build your own DIY cooler out of a styrofoam cooler, ice and a fan. While this will not necessarily help with the humidity, it can provide temporary relief during the hottest summer days. Another energy-efficient way to keep your house cool is to utilise the flow of the natural breeze. You can do this by opening and closing certain windows and doors to direct the air where you need it the most. Advertisement AboutAboutShow moreAbout UsCode of EthicsTerms and ConditionsEU/EEA Regulatory NoticePrivacy PolicyCookie PolicyCookie PreferencesAccessibility StatementSitemapWork for usConnectConnectShow moreContact UsUser Accounts HelpAdvertise with usStay ConnectedNewslettersChannel FinderTV SchedulePodcastsSubmit a TipPaid Partner ContentOur ChannelsOur ChannelsShow moreAl Jazeera ArabicAl Jazeera EnglishAl Jazeera Investigative UnitAl Jazeera MubasherAl Jazeera DocumentaryAl Jazeera BalkansAJ+Our NetworkOur NetworkShow moreAl Jazeera Centre for StudiesAl Jazeera Media InstituteLearn ArabicAl Jazeera Centre for Public Liberties & Human RightsAl Jazeera ForumAl Jazeera Hotel PartnersFollow Al Jazeera English:
المصدر: Al Jazeera English | Source: Al Jazeera English

ملاحظة تحريرية | Editorial Note: نُشر هذا المقال في الأصل بواسطة Al Jazeera English. خبر (Khabr) هي منصة إعلامية أردنية مرخّصة تعمل بالذكاء الاصطناعي. نضيف قيمة تحريرية من خلال: تحليل ذكي للأخبار، ملخصات تلقائية، رواية صوتية بالذكاء الاصطناعي، ترجمة متعددة اللغات، وتدقيق الحقائق. هدفنا جعل الأخبار أكثر وضوحاً وسهولةً للقارئ العربي.

This article was originally published by Al Jazeera English. Khabr is a licensed Jordanian AI-powered news platform (Registration #82086). We add editorial value through: AI-powered news analysis, automated summaries, AI audio narration, multi-language translation (Arabic, English, French, Turkish), and AI fact-checking. Our mission is to make news more accessible and understandable for Arabic-speaking audiences worldwide.

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المزيد عن صحة | More on Health

هذا الخبر ضمن تغطية خبر لقسم صحة. نقدّم لك تحليلات ذكية وملخصات يومية لأهم الأخبار من مصادر موثوقة متعددة. المصدر: Al Jazeera English. يوجد 6 مقالات مرتبطة بهذا الموضوع.

This article is part of Khabr's coverage of Health. We provide AI-powered analysis, summaries, and multi-source aggregation to keep you informed. Source: Al Jazeera English. Tags: heatstroke, treatment, safety tips.

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