Bread and honey for breakfast and 150 miles a week training: secrets of Sawe’s world record
•Kenyan first man to run sub-two hour marathon‘I have shown that nothing is not possible’Sabastian Sawe’s astonishing world marathon record of one hour 59 mins and 30 seconds at Sunday’s London Marath...
هذا الخبر من The Guardian Sport. خبر يقدم أدوات ذكاء اصطناعي للتلخيص والترجمة والاستماع.
المصدر: The Guardian Sport | Source: The Guardian Sport
Kenyan first man to run sub-two hour marathon
‘I have shown that nothing is not possible’
Sabastian Sawe’s astonishing world marathon record of one hour 59 mins and 30 seconds at Sunday’s London Marathon was fuelled by running 150 miles a week, wearing the lightest super shoes in history and a pre-race breakfast of bread and honey, the Kenyan and his team have revealed.
With an estimated 800,000 watching in the capital, the 31-year-old became the first man to run a sub-two hour marathon in an official race as he powered home in the second half of the race to shatter the world record.
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